ISA Junior Performance Seminars

08 October 2016


Applications Now Open

The first of the new ISA Junior Performance Seminars will take place in the Irish Institute of Sport on the weekend of the 29th and 30th of October. This is the first of 3 Winter seminars aimed at junior sailors of ALL classes born between 2001 and 2004 who are passionate about their sailing and want to learn important skills which will help with their overall development in the sport. The seminar also aims to educate sailors about the ISA pathway and help sailors understand their options and choices when graduating through the different sailing classes.

The opening seminar will focus on education of the sailor in areas outside the technical skills of sailing their chosen class. Topics covered at the seminar will include –

  • lifestyle,
  • managing the sailing school balance,
  • nutrition,
  • physical training and injury prevention,
  • psychology,
  • how to manage the off season,
  • plus a range of connecting skills relevant to this time of year when competitive sailing takes a break.
The cost of the first weekend seminar is €50 per sailor and applications close on Friday the 14th of October.

And complete the Medical Consent and Emergency Contact Form found here and email directly to Thank you.

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